The Goldilocks hairmask.

Sometimes my hair just lacks a little shine, it gets a little dull. And who can blame it? The sun hardly comes out in winter, and when it does my hair is all stuffed under a hat. But this mask works. It really lightened, brightened and put a glorious shine in my hair.

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Mindlove

And there she sat, pensive and wistful, relaxed. Her obligations had blown away in the breeze. I admired her like this, the way in which she could attract only the attention of those curious about her mechanics and her world. She held a sadness, a deep sorrow as though she absorbed it all from the separate worlds of others.

There is a difference.

Self-love and self-care are unbelievably important. And yes, there is a difference. But first, let me just clarify some things: It is not selfish of you to look after yourself and it is not egotistical to love who you are and what you look like.

Their London

It was hot. Condensation gathered on the windows of the metro train as people piled in and then pushed out again. I stared at everything. Some people stood so close to the doors that they opened millimetres from their face, then strode out, filled with hidden purpose. Everyone else did the same thing; they held the poles or sat down, swaying with the train. Automatic. They would take out books and huge newspapers in the smallest spaces. Some talked, but not many, this was “morning rush-hour, not a night out”. They were all a part of this big system, some looked down at me and I knew. I wasn’t part of the train.

Colour.

I hope this inspires you to mess around and be creative with something, if so I want to know! I have so much fun messing about wherever my instinct takes me. Remember, it doesn't need to look 'good', it doesn't need to do anything.

You can too.

Being loved by others is what most people think they need but actually they only want. Being loved by yourself is a kind of enlightenment, it's what you want but actually need.

Today, Beetroot

I encourage you all to listen to your bodies. The recommendations on nutrition, from a little chocolate to strawberries to some chicken or even... beetroot, are usually entirely rational and are probably fairly important.

Help! Help? Help.

It's impossible for us to get someone to be there alone, especially if you feel nobody is there already. So that's why we too have 'tantrums', and we all deserve to have them answered.

Let it affect you.

What we can work on and perfect is our ability to manipulate the way the environment affects our inner self, our mind. You can hugely change your perception or your feelings towards any environment you're in.