As soon as you try.

You are worth this fight, the person at the end of this is worth this fight. Feel the emotions swirling around inside, listen to them, read between the lines. What do they mean? What do you need, really?

Let it affect you.

What we can work on and perfect is our ability to manipulate the way the environment affects our inner self, our mind. You can hugely change your perception or your feelings towards any environment you're in.