The vitamin C booster.

CRANBERRIES love em or hate em, they do some real good stuff. So here's a yum smoothie I made earlier, filled with vitamin C, metabolism speeding and skin clearing properties for summer.

Mindlove

And there she sat, pensive and wistful, relaxed. Her obligations had blown away in the breeze. I admired her like this, the way in which she could attract only the attention of those curious about her mechanics and her world. She held a sadness, a deep sorrow as though she absorbed it all from the separate worlds of others.

Today, Beetroot

I encourage you all to listen to your bodies. The recommendations on nutrition, from a little chocolate to strawberries to some chicken or even... beetroot, are usually entirely rational and are probably fairly important.