I train because I care

Never deprive your body of the treatment it deserves, you have all been given a beautiful unique frame and you have all of your life to keep creating and experimenting to fill what you've been given.

Yellow

I would save things for special occasions and not wear some things because they might get dirty. It took me a while to realise every day is a special occasion. I might be dead tomorrow. So I'm dressing in what I feel like dressing in and what I feel good dressing in.

Mindlove

And there she sat, pensive and wistful, relaxed. Her obligations had blown away in the breeze. I admired her like this, the way in which she could attract only the attention of those curious about her mechanics and her world. She held a sadness, a deep sorrow as though she absorbed it all from the separate worlds of others.

There is a difference.

Self-love and self-care are unbelievably important. And yes, there is a difference. But first, let me just clarify some things: It is not selfish of you to look after yourself and it is not egotistical to love who you are and what you look like.

You can too.

Being loved by others is what most people think they need but actually they only want. Being loved by yourself is a kind of enlightenment, it's what you want but actually need.

Help! Help? Help.

It's impossible for us to get someone to be there alone, especially if you feel nobody is there already. So that's why we too have 'tantrums', and we all deserve to have them answered.