Hi, well I’m Helen. And yes, I love elephants.
I’ve wanted to have a blog for a while, just because there is so much I want to tell people and so much I want to save other people from. I’m currently reading Quantum healing by Deepak Chopra and it’s made me even more aware that how I feel, think and most importantly react can effect my health, well being and my experiences. I’m working on bettering myself and I’d just love it if what I discover could help someone else.
I am a universe lover. I love the moon, the snow, the wind in my hair. I love colours, sunshine, the sound of heavy rain. I love myself. I love who I am and I admire who I am becoming. I love how in tune to the universe I am. I love how I’ve only just started. I am as much a part of the universe as the universe is a part of me. We are a whole world. We are the moon, the sun, the snow, the wind. We are colours, sunshine, adventure, the sound of heavy rain.
What makes up a person is experience – sorrows, joys, fleeting seconds of trauma, long hours of nothing special at all. The minutes of life silently accumulate, and like grains of sand deposited by a river, these minutes create who we are. They can crop above the surface as a disease, or as health. They can build up to create depression, or mindfulness.
I am a messy hair nature loving spontaneous moving human. I believe in practicing mindfulness, self-love and self-care, having a good bodymind balance and I love to be creative. I’m trying to make sure that my minutes of life create grains of sand that add to who I am in a good way.
Those are, currently, my four categories. I’ve tried to make it a little easier to navigate but they’re all so similar it’s a little difficult trying to get differences. They’re all connected.
Basically, here’s what you can find in each category:
- Mindfulness – Living in the present. Believing in your own mindpower. I’ll be sharing how I’m changing my perception, how I make sure I continue to better my awareness of myself. Quantum healing info and thoughts. Trying to achieve a higher vibration. Quotes I like for that healthy mind. How to know yourself and listen to your inner self. Self-wisdom.
- Self-care & self-love – Remaining in control and calm, looking after youself. I’ll be sharing holistic beauty secrets, facemasks, hairmasks… It’s the section where you create time just for you. Where I’ll share my favourite calming music, some good self-massage techniques.
- Bodymind – Creating a healthy mind body balance, through a healthy lifestyle and a positive outlook. Where I’ll share some yoga flows, smoothies, workouts, recipies… Essential oil stuff, how I work with my chakras.
- Creativity – Here’s where I get creative, obviously. Where you’ll find art, stories, upcycling, DIY projects, photography, dance. Where I share my work, or work of others that I love.
I hope you enjoy my musings, I enjoy sharing them. 💭
Thanks for visiting! 🌞