I train because I care

Never deprive your body of the treatment it deserves, you have all been given a beautiful unique frame and you have all of your life to keep creating and experimenting to fill what you've been given.

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There is a difference.

Self-love and self-care are unbelievably important. And yes, there is a difference. But first, let me just clarify some things: It is not selfish of you to look after yourself and it is not egotistical to love who you are and what you look like.