Never deprive your body of the treatment it deserves, you have all been given a beautiful unique frame and you have all of your life to keep creating and experimenting to fill what you've been given.
Eat less; move more; live longer
allowing joyful expansion thru mindfulness, music, yoga and play
A Blog by Mary Lou Harris
I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?