CRANBERRIES love em or hate em, they do some real good stuff. So here's a yum smoothie I made earlier, filled with vitamin C, metabolism speeding and skin clearing properties for summer.
Author, Poet, Brewer of Poisoned Tea
The world is best viewed through the ears of a horse.
Poetry, story and real life. Once soldier, busnessman, grandfather and Poet.
Eat less; move more; live longer