CRANBERRIES love em or hate em, they do some real good stuff. So here's a yum smoothie I made earlier, filled with vitamin C, metabolism speeding and skin clearing properties for summer.
Eat less; move more; live longer
allowing joyful expansion thru mindfulness, music, yoga and play
A Blog by Mary Lou Harris
I want to be rich. Rich in love, rich in health, rich in laughter, rich in adventure and rich in knowledge. You?